Contemplation of one’s Body:
Atthi imasmim kaye: – In this body there is:
Kesa – Hair of the head
Loma – Hair of the body
Nakha – Nails
Danta – Teeth
Taco – Skin
Mamsam – Flesh
Nharu – Tendon
Atthi – Bones
Atthiminjam – Bone marrow
Vakkam – Spleen
Hadayam – Heart
Yakanam – Liver
Kilomakam – Membranes
Pihakam – Kidneys
Papphasam – Lungs
Antam – Large intestine
Antagunam – Small intestine
Udariyam – Gorge
Karisam – Feces
Pittam – Gall
Semham – Phlegm
Pubbo – Lyphm
Lohitam – Blood
Sedo – Sweat
Medo – Fat
Assu – Tears
Khelo – Saliva
Singanika -Mucus
Lasika – Oil in the joints
Muttam – Urine
Matthake Mattalungam iti – Brain
Contemplation and dedication of loving-kindness
Sabbe satta – all creatures
Sabbe pana – all those beings who breath
Sabbe bhuta – all living beings
Sabbe puggala – all individuals
Sabbe attabhava, pariyapanna – all individuals who have the attributes of khanda or a being
Sabba ithiyo – all females
Sabbe purisa – all males
Sabbe ariya – all noble ones
Sabbe anariya – all oridinary worldlings
Sabbe deva – all celestial beings
Sabbe manusa – all human beings
Sabbe vinipatika – all those belong in the four woeful plane
Avera hotu – escape from all dangers
Abyapajja hotu – free from mental suffering
Anigha hotu – free from physical suffering
Sukhi attanam, pariharantu, sukhi sukhi, sukhi hotu – may they all have the full accomplishment with complete happiness, be strangers to suffering and be well and happy
Please also visit BuddhismDictionary.org for more Buddhist terms.
